Sunday, January 31, 2010

2 Long Weekends At Tilton House, East Sussex

Please note: the first weekend (April 30th - May 3rd) retreat is fully booked.
The 2nd weekend (June 25th - 28th) is still open for booking.













2 weekends of Asana, Pranayama and Meditation are coming up.

There is a magic in the cocktail of those three practices.
In usual yoga classes, they can hardly be practiced altogether due to limited times or lack of supportive atmosphere.
When we are away on a retreat, we can experience them all.
If you have never retreated before, this will be a great taster.
The weekend will be a combination of dynamic and quiet practices.
Feel energised, refreshed and rested!

Dates:
April 30th - May 3rd 2010
(Bank Holiday weekend) SOLD OUT
June 25th - June 28th 2010 BOOKING STILL OPEN
(Fri 5pm - Mon 5pm)


Venue:
Tilton House
, Firle, East Sussex BN8 6LL
It's an absolutely beautiful venue. Have a look at the website.
www.tiltonhouse.co.uk
All the bedrooms offer high standard and are decorated in great style.
There will be a larger lovely new yurt with good wooden floor and wood burning stove in their garden to practice in as well as a beautiful room inside the house.
Also, 2 comfortable sitting rooms with large sofas and a fire place to read, relax and chat with each other.

Cost:
April 30th - May 3rd
(This weekend is SOLD OUT)
£380 for early bird discount for booking by 28th Feb 2010
£410 for bookings received after 1st March 2010

June 25th - June 28th
£380
for early bird discount for booking by 21st May 2010
£410 for bookings received after 22nd May 2010

The cost will include Yoga & Pranayama sessions (1 session on Fri eve / 3 sessions on Sat & Sun / 2 sessions on Mon), 3 meals a day and accommodation.
You'll be either sharing with another or two others though the prices will be the same. (Triple room has en-suit)
There could be 2 single room options with extra cost. This is subject to availability and depending on the final number of attendance. Please express your interest at the time of booking your place.

Booking:
£150 deposit
(non-refundable) will secure your place.
The remainder due by 10th April for the April/May weekend and 4th June for the June weekend.

Cheque made payable to Aki Omori and send it to:
Aki Omori, 18 Charlbert Court, Charlbert Street, St.John's Wood, London NW8 7BX, England UK
Or be paid directly into Aki’s account. Please contact Aki for the account details.
Please notify me via email to let me know you have sent the money. (aki2002@yahoo.com)

Please contact for any further enquiry.

Bookings have already started to come in. The last weekend retreat had a waiting list. So book soon rather than leaving it till later.


About my retreats:
Many yoga teachers run yoga holidays under the flag of "yoga retreat".
Following my teacher's footsteps, I run yoga retreats, not holidays.

The difference is mostly in spirit: our intention is to deepen our practice.
It means that we see the time away as a conscious 'retreating' away from busy-ness of life to dive into yoga, have some moments of quietness to properly rest and reflect, cultivating mindfulness, giving yourself a chance to see what's really going on in your life and start making clear choices rather than carried away by the momentum of habitual thinking pattern and being lost in the conditioning that are no longer serving your true values.

A cocktail of asana (physical movement), pranayama (breathing exercise), meditation practices will give you the strength and relaxation you need and take you through an inner journey.

You will also have time to take short or long walks to explore the beautiful scenery of East Sussex surrounding the Tilton House.

Even just a weekend away, you will leave refreshed, energised and rested.
The weekend will be a combination of dynamic and quiet practices.
If you have never retreated before, it will be a great taster for you.

Looking forward to hearing from you!

Next Retreat / Workshop

Retreat:


September Friday 19th - Sunday 21st SOLD OUT

A weekend in Surrey

Limited space available.

Please email me for details.

mail.akiomori.com


September 29th - October 6th

Suleyman's Garden, Turkey SOLD OUT


Next Workshop

Friday 12th September @ Triyoga Primrose Hill

"Adventure in Primitive Reflexes"

7:45-9:45pm

Book Here


Next Class

Friday 6:15-7:30 Restorative Yoga

@ Triyoga Primrose Hill